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Pumpkin Stuffed Wtih Wildrice |
Stuffed Pumpkin
Ingredients:
1 pumpkin
1 cup wildrice
2 table spoon olive oil
2 cups spinach1/2 cup bread crumbs
1 teaspoon salt
dash of pepper seeds,
1/2 cup parmesan cheese.
Slice pumpkin in 1/2 core out pumpkin with a spoon, discard seed but keep pumpkin for filling. In a skillet heat olive oil the add pumpkin . Add onion pepper dash of salt and pepper, add cooked rice spinach and some parmesan cheese.
Cook for 7 min. Fill pumpkin half with rice filling top with bread crumbs and parmesan cheese, bake in oven for 40 min until pumpkin is soft. Serve in pumpkin half.